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Skip to content It can be difficult to live with extreme shyness and avoidant tendencies – an individual often misses out on opportunities that would facilitate their personal and professional growth. Our clinic specializes in avoidant personality disorder therapy in Sacramento – we help adult patients, provide pet accommodations to responsible pet owners who undergo treatment at our facility, and arrange same-day admissions for patients in need of urgent care.
Avoidant personality disorder (AvPD) is a chronic personality disorder defined by extreme social inhibition, intense sensitivity to criticism, and feelings of inadequacy that force the person to believe they are inferior or unappealing. The individual may want affection and closeness, but they would rather opt for loneliness to avoid the pain of potential rejection and humiliation.
While only a mental health professional can tell you whether you have AvPD or not, you should be able to recognize the key signs of this personality disorder:
Once you arrive at our center and the Admissions Process begins, you need to let us properly diagnose you and confirm you have avoidant personality disorder:
Avoidant personality disorder is typically caused by a combination of genetic and environmental factors. Personality disorders frequently run in families – the likelihood of developing this disorder is higher if your parents or siblings also have it. A history of parental rejection, emotional neglect in early childhood, bullying, and social rejection are among the key contributors to AvPD.
Avoidant personality disorder treatment in Sacramento must be tailored to the needs and preferences of every patient – supportive care can complement evidence-validated modalities:
Discover more about therapeutic approaches we employ at Northern California Mental Health by referring to our Therapy Options page.
Unfortunately, avoidant personality disorder is often intertwined with other mental health conditions – this can complicate the diagnostic process and the patient’s recovery:
These conditions are strongly linked – there is a fear of social rejection and inadequacy that is often fueled by deeper feelings of inferiority.
Overeating can temporarily numb painful emotions and provide comfort when the symptoms of AvPD become too intense.
Cognitive behavioral therapy (CBT) and carefully chosen medication will tackle the symptoms of both disorders successfully.
Psychodynamic therapy will help you challenge negative self-beliefs and manage high levels of anxiety.
If you are interested in a wide spectrum of mental health needs we address with integrated care, you can learn more on our What We Treat page.
It is understandable to feel some nervousness when you arrive for your first mental health evaluation, which is why we will make sure you feel at ease once you visit Northern California Mental Health for your initial consultation. You get to speak to a therapist about the symptoms of avoidant personality disorder and share your therapy objectives.
While there is no cure for personality disorders, you can target the manifestations that cause you trouble with focused therapy – spend around six months working on managing deep-seated patterns of low self-esteem, fear, and social avoidance. You may also switch from one form of treatment to another – address debilitating symptoms in an Intensive Outpatient Program (OP) and then transition to Virtual Mental Health Treatment to preserve your gains.
It is a good idea to seek support for avoidant personality disorder when it starts interfering with your day-to-day activities, meaningful relationships, and work. If you have been skipping social gatherings, denying yourself new relationships out of fear of rejection, or suffering from depressive episodes fueled by your personality disorder, do not hesitate to get the help you need. Many individuals do not even think about treatment until they are encouraged to protect their psyche and their relationships by their family and friends – trust their advice and prevent your symptoms from worsening.
Our team specializes in avoidant personality disorder treatment options – we deliver compassionate evidence-based care.
We do our best to accommodate our clients by accepting most insurance plans and discussing alternative methods of payment.
Invite your relatives to join you in family therapy and educate them on the nuances of AvPD as well as healthy communication.
We thoroughly evaluate every patient to be able to offer an individualized treatment strategy to everyone who needs our guidance and support.
If you reside in Sacramento County, Solano County, or Yolo County and want to sign up for AvPD treatment in Northern California, you should get in touch with our facility at your earliest convenience. The map below will provide you with directions to Northern California Mental Health, and a Virtual Tour will allow you to explore our amenities before you visit us for the first time.
At our clinic, you will work with experienced AvPD specialists in Northern California – they will help you improve your communication skills, build self-esteem, and break the cycle of avoidance. Our staff will take care of all the logistics so that you put your mental health first without any distractions.
Contact Northern California Mental Health now – call (916) 545-6541 or refer to our Contact Us page to begin a mental wellness journey that will change your life.